1 serving (240 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.0 mg | 23% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 10.0 mcg | 50% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3 mg | 16% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef strogonoff
Beef Stroganoff is a classic Russian dish featuring tender slices of beef simmered in a rich and creamy sauce made with sour cream, onions, mushrooms, and flavorful seasonings. Often paired with egg noodles or rice, it offers a comforting and hearty meal. The dish is rooted in 19th-century Russian cuisine but has gained international popularity, with variations emerging worldwide. While Beef Stroganoff provides protein from the beef and vitamins from mushrooms and onions, it can be high in saturated fat due to the sour cream and traditional butter-based sauce. Health-conscious adaptations may substitute low-fat dairy or add extra vegetables to balance the nutritional profile. It’s a versatile dish that blends savory flavors with a creamy texture, appealing to a wide variety of palates.
