1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef stroganoff with pasta
Beef Stroganoff with Pasta is a hearty dish originating from Russian cuisine, traditionally featuring tender strips of beef cooked in a rich, creamy sauce made with sour cream, onions, and mushrooms. Served over pasta, often egg noodles, it is a comforting meal known for its savory flavors and satisfying texture. While the dish provides protein from the beef and nutrients like selenium and vitamin D from the mushrooms, its creamy sauce is typically high in saturated fat and calories due to the sour cream and butter used. Opting for lean cuts of beef and incorporating low-fat dairy alternatives can make the dish a healthier choice. The pasta serves as a carbohydrate base, offering energy, but whole-grain options can boost fiber content, making it a more balanced meal. This classic favorite blends indulgence with optional opportunities for health-conscious modifications.
