1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef strips with sauce
Beef Strips With Sauce is a hearty dish featuring tender strips of beef sautéed and coated in a rich, savory sauce. Often inspired by Asian or Western cuisines, the sauce may include ingredients like soy sauce, ginger, garlic, tomato paste, or cream for varied flavor profiles. Served alongside rice, noodles, or steamed vegetables, this dish is a satisfying mix of protein, fats, and carbohydrates. Beef is a good source of high-quality protein, iron, and essential B vitamins, making it a nutritious choice in moderation. However, some preparations may be higher in saturated fats and sodium, depending on the choice of sauce and cooking methods. Opt for lean beef cuts with a sauce low in added sugars and salt to make it a healthier meal option. Pairing it with vegetables or whole grains can further balance its nutritional value.
