1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef strips
Beef strips are thinly sliced cuts of beef, typically taken from tenderloin, sirloin, or flank steak. Versatile and quick to cook, they are a staple ingredient in various cuisines, including Asian stir-fries, Mexican fajitas, and classic Western dishes. Packed with protein, iron, and essential vitamins like B12, beef strips provide energy and support muscle growth and cell production. While their nutrient content makes them a valuable part of a balanced diet, they should be consumed in moderation due to fat content, particularly if prepared using fatty cuts or fried in excess oil. Opting for leaner cuts and healthier cooking methods like grilling or sautéing can reduce saturated fat and calories. Whether added to salads, wraps, or hearty entrees, beef strips offer delicious flavor and nutrition, fitting seamlessly into diverse diets and meal plans.
