1 serving (100 grams) contains 250 calories, 22.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef strip loin
Beef Strip Loin, often referred to as New York Strip or Kansas City Strip, is a flavorful cut of beef prized for its tenderness and rich, beefy taste. This cut originates from the short loin section of the cow and is a staple in many cuisines, particularly American and French culinary traditions. It contains high-quality protein essential for muscle growth and maintenance, along with key nutrients like iron, zinc, and B vitamins. While its marbling enhances its flavor, it also contributes to its fat content, making moderating portion sizes important if you're watching saturated fat intake. Tastes best grilled, pan-seared, or broiled, this versatile cut is often a centerpiece for hearty meals, pairing well with vegetables and whole grains for balanced nutrition. Perfect for special occasions or indulgent dinners, Beef Strip Loin can be enjoyed as part of a mindful diet when prepared thoughtfully.
