One cup of Beef strip loin is around 235.3 grams and contains approximately 589.2 calories, 45.1 grams of protein, 47.1 grams of fat, and 0 grams of carbohydrates.
Beef Strip Loin is a premium cut of meat, known for its rich flavor and tenderness. Originating from the short loin of the cow, it's a favorite in steakhouses and home kitchens alike. This well-marbled cut is not only delicious but also packed with protein, making it a great option for muscle building. While it's higher in saturated fat than some leaner cuts, moderation is key. Perfect for grilling or pan-searing, Beef Strip Loin is sure to elevate any meal with its robust, mouthwatering taste. Enjoy this culinary delight as part of a balanced diet!
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Nutrition Information
Calories |
589.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 164.7 mg | 54% | |
| Sodium | 141.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.1 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 636.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
