Beef stirfry
One cup of Beef stirfry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.
Beef Stirfry is a vibrant dish that combines tender strips of beef with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this quick-cooking method preserves the nutrients and flavors of the ingredients. Packed with protein, vitamins, and minerals, Beef Stirfry is a healthy option when made with lean cuts of meat and minimal oil. Serve it over brown rice or quinoa for added fiber, or enjoy it on its own for a low-carb meal that's both satisfying and delicious. Dive into this delightful dish that brings a burst of flavor to your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories