Beef stir fry with cauliflower
One cup of Beef stir fry with cauliflower is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Beef Stir Fry With Cauliflower is a delicious and nutritious dish that combines tender strips of beef with vibrant cauliflower florets and colorful vegetables. Originating from Asian cuisine, this stir fry is packed with flavor, featuring savory soy sauce, garlic, and fresh ginger. Cauliflower serves as a healthy substitute for rice, lowering carbs while providing essential nutrients like vitamin C and fiber. Quick to prepare and full of protein, this dish is perfect for a weeknight dinner that balances indulgence with health. Enjoy the sizzling flavors while nourishing your body with each bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories