One cup of Beef stir fry with cabbage is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Beef Stir Fry With Cabbage is a colorful and nutritious dish that combines tender strips of beef with crisp cabbage, vibrant bell peppers, and crunchy carrots, all tossed together in a savory sauce. Originating from Asian cuisine, this stir fry highlights the quick, high-heat cooking method that locks in flavors and nutrients. Packed with protein and vitamins, the dish is not only delicious but also supports a balanced diet while being low in calories. Enjoy it over rice or noodles, making it a satisfying meal that pleases the palate and nourishes the body.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.