Beef stir fry with broccoli
One cup of Beef stir fry with broccoli is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.
Beef Stir Fry With Broccoli is a delicious and nutritious dish that combines tender strips of beef with vibrant, crisp broccoli florets. Originating from Chinese cuisine, this hearty meal is often seasoned with soy sauce, garlic, and ginger, delivering rich flavors in every bite. Packed with protein and vitamins, broccoli adds fiber and antioxidants, making it a healthier option for any dinner table. Quick to prepare, it's perfect for busy weekdays, providing a satisfying balance of nutrients without compromising on taste. Enjoy a gourmet experience right at home with this classic favorite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories