Beef stir fry with bell peppers and onions
One cup of Beef stir fry with bell peppers and onions is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.
Beef Stir Fry With Bell Peppers And Onions is a vibrant and satisfying dish originating from Asian cuisine. Tender strips of beef are quickly cooked to perfection, then tossed with a colorful array of bell peppers and aromatic onions, creating a delightful blend of flavors and textures. This dish is not only delicious but also packed with nutrients; bell peppers provide a rich source of vitamins A and C, while the lean beef offers protein and iron. With its quick preparation and fresh ingredients, Beef Stir Fry is a healthy option for any meal, perfect for those looking to enjoy a wholesome dinner without sacrificing taste.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories