One cup of Beef stir fry with bell peppers and onions is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.
Beef Stir Fry With Bell Peppers And Onions is a vibrant and satisfying dish originating from Asian cuisine. Tender strips of beef are quickly cooked to perfection, then tossed with a colorful array of bell peppers and aromatic onions, creating a delightful blend of flavors and textures. This dish is not only delicious but also packed with nutrients; bell peppers provide a rich source of vitamins A and C, while the lean beef offers protein and iron. With its quick preparation and fresh ingredients, Beef Stir Fry is a healthy option for any meal, perfect for those looking to enjoy a wholesome dinner without sacrificing taste.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 529 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
