Beef stir fry strips

Beef stir fry strips

Dinner

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
61.9
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.2 mg 34%
Potassium 785.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.5%
56.5%
Fat: 321 cal (56.5%)
Protein: 247 cal (43.5%)
Carbs: 0 cal (0.0%)

About Beef stir fry strips

Beef Stir Fry Strips are thinly sliced cuts of lean beef, ideal for quick cooking in stir-fry dishes. Commonly used in Asian cuisines, particularly Chinese and Thai recipes, these strips are typically paired with fresh vegetables, aromatic spices, and flavorful sauces. Made from tender cuts like sirloin or flank steak, they provide a rich source of protein essential for muscle growth and repair. Beef Stir Fry Strips also contain important nutrients such as iron and zinc, supporting energy production and immune health. However, they can be high in saturated fat depending on the cut, so opting for lean varieties helps manage heart health. When combined with a medley of veggies, they form a balanced meal packed with vitamins and fiber. Perfect for those seeking a fast, nutrient-packed dinner, Beef Stir Fry Strips can fit into many diets when prepared mindfully.