Beef stir fry
One cup of Beef stir fry is around 250 grams and contains approximately 302 calories, 33 grams of protein, 13 grams of fat, and 14 grams of carbohydrates.
Beef Stir Fry is a vibrant and satisfying dish, originating from the heart of Asian cuisine. Tender strips of beef are quickly cooked over high heat, paired with a colorful mix of fresh vegetables like bell peppers, broccoli, and snap peas. Tossed in a savory blend of soy sauce, garlic, and ginger, it’s a delightful balance of flavors. This dish is not only delicious but also healthy, packed with protein and fiber while being low in calories. Perfect served over brown rice or quinoa, Beef Stir Fry is a quick, nourishing meal that brings the taste of the streets of Asia right to your kitchen.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 302.5 |
| Total Fat 12.75g | 0% |
| Saturated Fat 4.5g | 0% |
| Cholesterol 72.5mg | 0% |
| Sodium 880mg | 0% |
| Total Carbohydrate 13.5g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 6.25g | |
| Protein 33g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.5mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 835mg | 0% |
Source of Calories