Nutrition Facts for Beef stir fry meat
Image of Beef stir fry meat

Beef stir fry meat

Item Rating: 65/100

One cup of Beef stir fry meat is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Beef Stir Fry Meat is a delicious and versatile option for your next meal, featuring tender strips of beef that are perfect for quick cooking. Originating from Asian cuisine, this delightful dish highlights a blend of fresh vegetables like bell peppers, broccoli, and snap peas, often tossed in savory sauces like soy or teriyaki. Packed with protein and essential nutrients, it offers a great way to fuel your body while keeping meals light. With minimal saturated fat and loaded with vitamins, Beef Stir Fry Meat is a healthy choice that’s both satisfying and delicious. Enjoy it over rice or noodles for a wholesome experience!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 6.1905mg 0%
Potassium 880.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%