One cup of Beef stir fried ho fan is around 240 grams and contains approximately 480 calories, 24 grams of protein, 19.2 grams of fat, and 57.6 grams of carbohydrates.
Beef Stir Fried Ho Fan is a delectable dish hailing from the vibrant streets of Cantonese cuisine. This savory stir-fry features tender slices of marinated beef sautéed with silky ho fan rice noodles, vibrant bell peppers, and crisp bean sprouts. Tossed in a fragrant soy sauce with hints of garlic and ginger, it delivers bold flavors with each bite. Packed with protein and a variety of vegetables, it's a satisfying meal that balances taste and nutrition. While the noodles add carbs, the fresh ingredients make it a wholesome choice for a quick dinner. Discover the deliciousness of Beef Stir Fried Ho Fan today!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
