Beef stir-fry with vegetables and sesame seeds
One cup of Beef stir-fry with vegetables and sesame seeds is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.
Beef Stir-Fry With Vegetables And Sesame Seeds is a vibrant and flavorful dish bursting with fresh ingredients. Tender strips of beef are quickly seared to perfection, paired with a colorful array of crunchy bell peppers, crisp broccoli, and sweet carrots. This dish, rooted in Asian cuisine, showcases the bold umami flavors from soy sauce and the nutty essence of sesame seeds. Packed with protein and essential vitamins, it’s a healthy option that delights the senses. Enjoy it over a bed of brown rice for a nutritious meal that’s both satisfying and guilt-free!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories