Beef stir-fry with vegetables and rice
One cup of Beef stir-fry with vegetables and rice is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.
Beef Stir-Fry With Vegetables And Rice is a vibrant, flavorful dish that brings together tender strips of beef, colorful vegetables like bell peppers, broccoli, and snap peas, all stir-fried to perfection. Originating from Asian cuisine, this quick and wholesome meal is not only packed with protein but also loaded with essential vitamins from the fresh veggies. The combination of lean beef and fiber-rich vegetables makes it a balanced option. Served over fluffy rice, it's a satisfying dinner that’s both nutritious and delicious, perfect for busy weeknights!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 9.6g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
Source of Calories