Beef stir-fry with rice
One cup of Beef stir-fry with rice is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.
Beef Stir-Fry With Rice is a vibrant dish that combines tender strips of marinated beef with a colorful mix of crisp vegetables, all stir-fried to perfection. Originating from Asian cuisine, this quick-cooking method retains the flavors and nutrients. Each bite offers a satisfying balance of protein and fiber, making it a wholesome meal. The dish is typically served over fluffy white or brown rice, giving you energy for the day ahead. While it’s deliciously savory, be mindful of the sauces, as they can add extra sodium. Enjoy a nutritious and flavorful taste of Asia right at your table!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 14.4g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
Source of Calories