One cup of Beef stir-fry with noodles is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 14.2 grams of fat, and 47.2 grams of carbohydrates.
Beef Stir-Fry With Noodles is a delicious fusion dish that brings together tender strips of beef, vibrant vegetables like bell peppers and broccoli, and perfectly cooked noodles, all tossed in a savory soy sauce blend. Originating from Asian cuisine, this dish not only bursts with flavor but also offers a balanced meal packed with protein and essential nutrients. The veggies provide a healthy crunch, while the beef ensures it's hearty and satisfying. Perfect for a quick weeknight dinner, this stir-fry can be made in just minutes, making it both a nutritious and convenient option for busy lifestyles. Enjoy the vibrant colors and mouth-watering taste of Beef Stir-Fry With Noodles!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
