Beef stir-fry with greens
One cup of Beef stir-fry with greens is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.
Beef Stir-Fry With Greens is a vibrant and nourishing dish that combines tender strips of marinated beef with a colorful array of fresh vegetables, like broccoli, bell peppers, and snap peas. Originating from Asian cuisine, this quick and flavorful meal highlights the art of stir-frying, locking in nutrients and taste with high-heat cooking. Packed with protein and vitamins, it supports muscle health and boosts immunity while being low in fat. Enjoy it over whole grains for an added fiber kick, making this dish a delicious and health-conscious choice for any dinner table!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 66.0377mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 4.717g | |
| Protein 28.3019g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 56.6038mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 566.0377mg | 0% |
Source of Calories