Nutrition Facts for Beef stir-fry with green peppers and onions
Image of Beef stir-fry with green peppers and onions

Beef stir-fry with green peppers and onions

Item Rating: 71/100

One cup of Beef stir-fry with green peppers and onions is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.

Beef Stir-Fry With Green Peppers And Onions is a vibrant dish bursting with flavor and color. This classic stir-fry, rooted in Asian cuisine, features tender strips of beef sautéed alongside crunchy green bell peppers and sweet onions. Packed with protein and fiber, it's a heart-healthy option that can easily fit into a balanced diet. Quick to make, it’s perfect for busy weeknights, offering a delicious way to enjoy fresh vegetables while delivering a satisfying combination of textures and tastes. Enjoy it over rice or noodles for a wholesome meal that delights the senses!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 32.3%
Carbs: 24.2%