Nutrition Facts for Beef stir-fry with green onions
Image of Beef stir-fry with green onions

Beef stir-fry with green onions

Item Rating: 71/100

One cup of Beef stir-fry with green onions is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Beef Stir-Fry With Green Onions is a vibrant and flavorful dish that celebrates the best of Asian cuisine. This delicious stir-fry features tender strips of beef sautéed with crisp green onions, colorful bell peppers, and crunchy snap peas, all tossed in a savory soy sauce and ginger glaze. It's quick to prepare, making it perfect for busy weeknights. Packed with protein and fiber, the rich flavors and fresh vegetables make it a nutritious choice. Just be mindful of the sodium in the sauce, and you’ll have a hearty meal that’s both satisfying and wholesome!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%