Beef stir-fry with bell peppers

Beef stir-fry with bell peppers

Dinner

Item Rating: 72/100

One cup of Beef stir-fry with bell peppers is around 235 grams and contains approximately 294 calories, 24.0 grams of protein, 14.0 grams of fat, and 18.0 grams of carbohydrates.

Beef Stir-Fry With Bell Peppers is a vibrant and flavorful dish that combines tender strips of beef with an array of colorful bell peppers. Originating from Asian cuisine, this quick-cooking meal is not only delicious but also packed with nutrients. The lean beef provides a great source of protein, while the bell peppers add a boost of vitamins A and C. Tossed in a savory sauce of soy sauce, garlic, and ginger, this stir-fry is both satisfying and wholesome. Ideal for a busy weeknight, Beef Stir-Fry With Bell Peppers brings a burst of flavor and nutrition to your table. Enjoy a taste of Asia in just minutes!

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294
calories
24.0
protein
18.0
carbohydrates
14.0
fat

Nutrition Information

1 cup (235g)
Calories
294
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 59 mg 19%
Sodium 588.0 mg 25%
Total Carbohydrates 18.0 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 47 mg 3%
Iron 3.5 mg 19%
Potassium 471.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

24.5%
32.7%
42.9%
Fat: 126 cal (42.9%)
Protein: 96 cal (32.7%)
Carbs: 72 cal (24.5%)