One cup of Beef stir-fry with bell peppers is around 235 grams and contains approximately 294 calories, 24.0 grams of protein, 14.0 grams of fat, and 18.0 grams of carbohydrates.
Beef Stir-Fry With Bell Peppers is a vibrant and flavorful dish that combines tender strips of beef with an array of colorful bell peppers. Originating from Asian cuisine, this quick-cooking meal is not only delicious but also packed with nutrients. The lean beef provides a great source of protein, while the bell peppers add a boost of vitamins A and C. Tossed in a savory sauce of soy sauce, garlic, and ginger, this stir-fry is both satisfying and wholesome. Ideal for a busy weeknight, Beef Stir-Fry With Bell Peppers brings a burst of flavor and nutrition to your table. Enjoy a taste of Asia in just minutes!
Calories |
294 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.0 g | 17% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59 mg | 19% | |
Sodium | 588.0 mg | 25% | |
Total Carbohydrates | 18.0 g | 6% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.