1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef stir-fry with bell peppers
Beef Stir-Fry with Bell Peppers is a flavorful dish rooted in Asian-inspired cuisine, featuring a vibrant mix of tender beef strips, crisp bell peppers, onions, and a savory sauce often made with soy sauce, garlic, and ginger. Packed with flavor and colorful vegetables, this dish offers a good balance of protein from the beef and essential vitamins like Vitamin C from the bell peppers. The cooking method—stir-frying—uses minimal oil, retaining nutrients while providing a satisfying texture. While high-quality lean beef adds protein and iron, the dish's sodium content may be significant due to soy sauce. Opting for reduced-sodium sauces or adding more vegetables can enhance its health benefits. Quick to prepare, Beef Stir-Fry with Bell Peppers is both a wholesome and delicious option, perfect for busy schedules seeking a nutrient-rich homemade meal.
