Nutrition Facts for Beef stir-fry with bell peppers and onions
Image of Beef stir-fry with bell peppers and onions

Beef stir-fry with bell peppers and onions

Item Rating: 72/100

One cup of Beef stir-fry with bell peppers and onions is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.

Beef Stir-Fry With Bell Peppers And Onions is a vibrant dish that showcases tender strips of beef sautéed with a colorful medley of bell peppers and onions. This classic dish hails from Asian cuisine, celebrated for its bold flavors and quick cooking methods. Packed with protein from the beef and vitamin-rich veggies, it provides a delightful balance of nutrients that promote a healthy lifestyle. The high heat seals in moisture, enhancing the beef's tenderness while adding a satisfying crunch from the veggies. Perfect over steamed rice or noodles, this dish is not only delicious but also a great way to enjoy a nutrient-dense meal in minutes!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 32.3%
Carbs: 24.2%