One cup of Beef stir-fry noodles is around 235.8 grams and contains approximately 377.8 calories, 18.9 grams of protein, 13.8 grams of fat, and 47.3 grams of carbohydrates.
Beef Stir-Fry Noodles are a delicious and vibrant dish originating from Asian cuisine, perfect for a quick and satisfying meal. Tender strips of marinated beef are stir-fried to perfection with colorful vegetables like bell peppers, carrots, and snap peas, all tossed in a savory sauce. Served over a bed of soft, chewy noodles, this dish is not only flavorful but also packed with protein and nutrients. The vegetables add essential vitamins, while the dish can be easily customized to be lower in carbs or enriched with more greens. Enjoy a mouthwatering blend of taste and nutrition with every hearty bite!
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Nutrition Information
Calories |
377.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.8 g | 17% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 753.4 mg | 32% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.9 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 329.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
