1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef stir-fry noodles
Beef Stir-Fry Noodles is a savory dish inspired by Asian cuisine, combining tender strips of beef, vibrant stir-fried vegetables, and hearty noodles, all tossed in a flavorful sauce made with soy, garlic, and ginger. Packed with protein from the beef and fiber-rich vegetables like broccoli, bell peppers, and carrots, this meal offers a balanced mix of nutrients. The noodles provide satisfying carbohydrates for energy, making it a hearty option for lunch or dinner. Healthy cooking methods, like quick stir-frying, help retain the vegetables' nutrients and texture. However, the sodium content can be on the higher side due to the soy-based sauce, so opting for reduced-sodium versions is a wise choice. With its blend of flavors, textures, and wholesome ingredients, Beef Stir-Fry Noodles is a delicious and moderately healthy choice that caters to a variety of tastes.
