One cup of Beef stir-fried noodles is around 236 grams and contains approximately 805 calories, 64.4 grams of protein, 29.5 grams of fat, and 70.4 grams of carbohydrates.
Beef Stir-Fried Noodles are a delicious fusion of tender, marinated beef, fresh vegetables, and chewy noodles tossed in a savory soy sauce blend. Originating from Asian cuisine, this dish showcases vibrant bell peppers, crunchy carrots, and green onions, all stir-fried to perfection. Packed with protein from the beef and fiber from the veggies, it's a satisfying meal that offers a balance of flavors and nutrients. While the soy sauce adds a salty kick, be mindful of sodium content. Perfect for a quick weeknight dinner, Beef Stir-Fried Noodles are sure to please your taste buds and fuel your day!
Calories |
805 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.5 g | 37% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 70.4 g | 25% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.9 g | ||
protein | 64.4 g | 128% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 330.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.