1 serving (28 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 2542.4 mg | 110% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef sticks
Beef sticks are a popular snack made from lean cuts of beef that are seasoned, cured, and often smoked for enhanced flavor. Originating from traditional meat preservation methods, they are commonly enjoyed in various cuisines but are particularly associated with American snack culture. These portable protein-packed treats typically include beef, salt, spices, and often curing agents like nitrites for freshness. Some brands may also include added sugars or artificial flavors. Beef sticks are rich in protein, iron, and essential B vitamins, making them a convenient option for on-the-go nourishment or post-workout recovery. However, they can be high in sodium, saturated fats, and preservatives, which may be a concern for those monitoring heart health or daily salt intake. Opting for varieties labeled as "low-sodium" or "grass-fed" can offer a healthier alternative while maintaining the satisfying, savory taste beef sticks are known for.
