1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef sti
Beef Sti is a comforting, hearty dish featuring tender beef simmered with vegetables such as carrots, potatoes, and onions in a rich, flavorful broth. With origins rooted in traditional European stews, Beef Sti embodies slow-cooked comfort food, showcasing a blend of savory and wholesome ingredients. Packed with protein from the beef and essential vitamins and minerals from the vegetables, this dish is nourishing and satisfying. However, depending on the recipe, the calorie content may vary due to potential additions like oil, butter, or flour for thickening the broth. Lean cuts of beef can help reduce saturated fat levels, making it a more heart-healthy option, while incorporating plenty of vegetables can boost fiber and nutrient density. Beef Sti represents a versatile and nutritionally balanced choice when mindful of ingredients, offering a fulfilling meal rooted in tradition and flavor.
