One cup of Beef sti is around 162 grams and contains approximately 165.0 calories, 18.5 grams of protein, 7.2 grams of fat, and 6.3 grams of carbohydrates.
Beef Sti is a savory Asian-inspired dish that features tender, marinated strips of beef, quickly stir-fried for maximum flavor. It's commonly made with a blend of soy sauce, garlic, and a hint of ginger, often accompanied by crisp vegetables like bell peppers and broccoli. Originating from Chinese cuisine, Beef Sti showcases the art of stir-frying, which locks in nutrients while keeping the beef juicy. While it’s packed with protein and essential vitamins from the vegetables, be mindful of its sodium content due to the soy sauce. Enjoy this delicious dish as a satisfying meal that perfectly balances flavor and nutrition!
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Nutrition Information
Calories |
165.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 6.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
