One cup of Beef stew with white radish is around 240 grams and contains approximately 288 calories, 24 grams of protein, 14.0 grams of fat, and 19.0 grams of carbohydrates.
Beef Stew With White Radish is a hearty dish that beautifully blends tender beef, crisp white radish, and a medley of vegetables simmered to perfection. Originating from East Asian cuisine, this comforting stew is rich in flavors and nutrients. The white radish adds a subtle sweetness and a crunchy texture, while the beef provides essential protein and iron. Packed with vitamins from the vegetables, this dish is not only satisfying but also a wholesome choice. Perfect for a cozy meal, Beef Stew With White Radish is a delicious way to enjoy a nourishing and balanced diet!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.0 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
