Beef stew with vegetables and rice
One cup of Beef stew with vegetables and rice is around 233 grams and contains approximately 267 calories, 17 grams of protein, 10 grams of fat, and 30 grams of carbohydrates.
Beef Stew With Vegetables And Rice is a hearty, comforting dish that blends tender chunks of beef with a medley of vibrant vegetables like carrots, potatoes, and peas. Originating from traditional home-cooked meals, it showcases rich flavors and aromas that warm the soul. Packed with protein and fiber, it's a nutritious option, while the rice provides a satisfying base, making it a complete meal. Enjoying this stew means indulging in a nutrient-dense delight, perfect for family gatherings or a cozy night in. Savor the goodness that brings everyone together!
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 266.6666 |
| Total Fat 10g | 0% |
| Saturated Fat 4g | 0% |
| Cholesterol 46.6667mg | 0% |
| Sodium 533.3333mg | 0% |
| Total Carbohydrate 29.9999g | 0% |
| Dietary Fiber 3.3334g | 0% |
| Total Sugars 3.3334g | |
| Protein 16.6668g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.3333mg | 0% |
| Iron 1.9999mg | 0% |
| Potassium 400.0001mg | 0% |
Source of Calories