Beef stew with rice and vegetables
One cup of Beef stew with rice and vegetables is around 240 grams and contains approximately 280 calories, 16 grams of protein, 8 grams of fat, and 32 grams of carbohydrates.
Beef Stew With Rice And Vegetables is a hearty and wholesome dish, perfect for chilly days. This comforting meal features tender chunks of beef simmered to perfection, combined with a medley of colorful vegetables like carrots, peas, and potatoes, all served over a fluffy bed of rice. Originating from traditional home-cooked meals, this stew embodies the essence of cozy cuisine. Packed with protein, vitamins, and fiber, it's nourishing and satisfying, though it's wise to watch the sodium levels in store-bought broths. Enjoy the rich flavors and the warmth it brings to your table!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 280.0001 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 40.0001mg | 0% |
| Sodium 640.0001mg | 0% |
| Total Carbohydrate 31.9999g | 0% |
| Dietary Fiber 3.1999g | 0% |
| Total Sugars 4.0001g | |
| Protein 16.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.0001mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 480mg | 0% |
Source of Calories