Beef stew with red bell peppers
One cup of Beef stew with red bell peppers is around 238 grams and contains approximately 243 calories, 19 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
Beef Stew With Red Bell Peppers is a hearty and flavorful dish that showcases tender chunks of beef simmered to perfection. This comforting classic combines vibrant red bell peppers, carrots, and potatoes, creating a rainbow of nutrients. Rooted in traditional home cooking, this dish hails from various cuisines around the world, each adding its unique twist. Packed with protein and vitamins, it's a wholesome option that warms the soul while providing essential nutrients. Enjoy the rich, savory flavors, knowing you're nourishing your body with every bite!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242.7184 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 3.8836g | 0% |
| Cholesterol 67.9611mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 4.8543g | |
| Protein 19.4176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 2.9126mg | 0% |
| Potassium 582.5244mg | 0% |
Source of Calories