Beef stew with potatoes
One cup of Beef stew with potatoes is around 212 grams and contains approximately 466 calories, 31 grams of protein, 31 grams of fat, and 14 grams of carbohydrates.
Beef Stew With Potatoes is a hearty, comforting dish that brings together tender chunks of beef simmered with rustic vegetables, including hearty potatoes, carrots, and onions. Originating from traditional home-cooked meals across various cuisines, this stew is packed with protein and fiber, making it a filling option for any dinner table. Slow-cooked to perfection, the flavors meld beautifully, creating a savory broth that warms the soul. While it’s rich and satisfying, be mindful of portion sizes as the dish can be calorie-dense. Enjoy the goodness of wholesome ingredients in every delicious bite!
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Nutrition Facts
| Serving size | (212g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 466.4 |
| Total Fat 31.376g | 0% |
| Saturated Fat 8.9464g | 0% |
| Polyunsaturated Fat 4.77g | |
| Cholesterol 89.04mg | 0% |
| Sodium 1212.64mg | 0% |
| Total Carbohydrate 13.8436g | 0% |
| Dietary Fiber 2.12g | 0% |
| Total Sugars 1.9716g | |
| Protein 30.952g | 0% |
| Vitamin D 8.48IU | 0% |
| Calcium 33.92mg | 0% |
| Iron 3.71mg | 0% |
| Potassium 854.36mg | 0% |
Source of Calories