Beef stew with potatoes and carrots
One cup of Beef stew with potatoes and carrots is around 238 grams and contains approximately 228 calories, 15 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
Beef Stew with Potatoes and Carrots is a hearty and comforting dish, perfect for chilly evenings. This classic recipe features tender chunks of beef simmered to perfection, nestled among vibrant carrots and creamy potatoes, all enveloped in a rich, flavorful broth. Originating from traditional European cuisine, this stew is not only delicious but also packed with nutrition. The beef provides protein and iron, while the carrots add a touch of sweetness and essential vitamins. Perfectly balanced, it’s a wholesome meal that warms the soul, making it a timeless favorite in homes around the world.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 228.1554 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 3.8836g | 0% |
| Cholesterol 48.5438mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 3.8836g | |
| Protein 14.563g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 2.4272mg | 0% |
| Potassium 582.5244mg | 0% |
Source of Calories