Nutrition Facts for Beef stew with peas
Image of Beef stew with peas

Beef stew with peas

Item Rating: 72/100

One cup of Beef stew with peas is around 238 grams and contains approximately 243 calories, 19 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.

Beef Stew With Peas is a hearty, comforting dish that warms the soul. This classic recipe features tender chunks of beef simmered with vibrant green peas, flavorful carrots, and hearty potatoes, all drenched in a rich, savory broth. Originating from traditional home cooking, this stew is loved across various cuisines, perfect for chilly evenings. Packed with protein from the beef and fiber from the peas, it offers a balanced meal. Just be mindful of portions, as the richness can be calorie-dense. Dive into a bowl of Beef Stew With Peas for a nourishing and delicious experience!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 242.7184
Total Fat 9.7087g 0%
Saturated Fat 3.8836g 0%
Polyunsaturated Fat g
Cholesterol 58.2524mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 3.8836g 0%
Total Sugars 4.8543g
Protein 19.4176g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 2.9126mg 0%
Potassium 582.5244mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%