Beef stew with peanut butter
One cup of Beef stew with peanut butter is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.
Beef Stew With Peanut Butter is a hearty and unique dish that blends rich flavors from the heart of West African cuisine. This comforting stew features tender chunks of beef simmered to perfection, combined with a savory peanut butter base, fresh vegetables, and aromatic spices. Packed with protein and healthy fats from the peanut butter, it’s a satisfying meal that nourishes the soul. While it offers a delicious depth and a hint of sweetness, be mindful of portion sizes due to the richness. Ideal for cozy gatherings, this dish will certainly surprise and delight your taste buds!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 19.2g | 0% |
| Saturated Fat 7.68g | 0% |
| Cholesterol 67.2mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 576mg | 0% |
Source of Calories