Beef stew with mushrooms
One cup of Beef stew with mushrooms is around 238 grams and contains approximately 243 calories, 19 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
Beef Stew With Mushrooms is a hearty classic, perfect for warming up any meal. This dish features tender chunks of beef simmered with earthy mushrooms, carrots, and potatoes, all infused with rich, savory broth. Originating from rustic cuisines around the world, it’s a beloved comfort food. Packed with protein from the beef and essential vitamins from the vegetables, it offers nourishment and satisfaction. While it can be higher in calories, using lean beef and adding extra veggies makes it a healthier option. Enjoy this savory delight on a chilly day, and indulge in its cozy flavors!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242.7184 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 3.8836g | 0% |
| Cholesterol 58.2524mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 3.8836g | |
| Protein 19.4176g | 0% |
| Vitamin D 9.7087IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 2.9126mg | 0% |
| Potassium 582.5244mg | 0% |
Source of Calories