1 serving (300 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef stew with gnocchi
Beef Stew with Gnocchi is a comforting dish that blends tender chunks of beef, hearty vegetables like carrots, celery, and onions, and pillowy potato gnocchi in a rich and savory broth. Rooted in European cuisine, this recipe combines classic beef stew flavors with the satisfying texture of gnocchi, typically associated with Italian cooking. Packed with protein from the beef and essential vitamins and minerals from the vegetables, this stew offers nutritional benefits while providing a filling and energy-sustaining meal. However, it can be calorie-dense, especially if prepared with fatty cuts of meat or enhanced with butter for richness. Opting for lean beef and moderating sodium levels in the broth can make this dish a healthier choice. Perfect for cold nights, Beef Stew with Gnocchi is a deliciously wholesome option for those seeking hearty comfort food.
