Nutrition Facts for Beef stew in sour cream mushroom sauce
Image of Beef stew in sour cream mushroom sauce

Beef stew in sour cream mushroom sauce

Item Rating: 66/100

One cup of Beef stew in sour cream mushroom sauce is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19 grams of fat, and 14 grams of carbohydrates.

Beef Stew In Sour Cream Mushroom Sauce is a hearty, comforting dish that's perfect for any season. Tender chunks of beef are slow-cooked with earthy mushrooms, sweet onions, and a blend of aromatic herbs, all simmered to perfection in a rich, creamy sour cream sauce. This dish combines classic elements of Eastern European cuisine, offering a delicious balance of flavors that warms the soul. While it features nutritious ingredients like protein-rich beef and vitamins from mushrooms, be mindful of the creamy sauce, which adds richness but also calories. Serve it with crusty bread or over fluffy mashed potatoes for a complete, satisfying meal.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 19.2g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat g
Cholesterol 76.8mg 0%
Sodium 768mg 0%
Total Carbohydrate 14.4g 0%
Dietary Fiber 1.92g 0%
Total Sugars 3.84g
Protein 24g 0%
Vitamin D 48IU 0%
Calcium 96mg 0%
Iron 2.88mg 0%
Potassium 576mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 29.4%
Carbs: 17.6%