One cup of Beef stew in creamy sauce is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Beef Stew In Creamy Sauce is a hearty and comforting dish that combines tender chunks of beef simmered to perfection with a rich, creamy sauce. Originating from classic European cuisine, it features flavorful vegetables like carrots, potatoes, and onions, all enveloped in a luscious sauce made with broth and a touch of cream. Packed with protein and essential nutrients from the veggies, it’s a satisfying meal perfect for chilly evenings. While the creamy sauce adds indulgence, consider enjoying it in moderation for a wholesome balance. Comfort food at its finest!
Log this food in SnapCalorie
Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 1920 mcg | 9600% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
