One cup of Beef steak with sauce is around 236 grams and contains approximately 566 calories, 47.0 grams of protein, 38 grams of fat, and 9.4 grams of carbohydrates.
Beef Steak With Sauce is a mouthwatering dish that showcases tender, juicy cuts of beef, seared to perfection and complemented by a rich, savory sauce. This culinary delight hails from classic steakhouse cuisine, blending flavors from around the world. Often enhanced with garlic, herbs, and a splash of wine, the sauce adds depth to the meat's robust flavor. While it's a source of high-quality protein and essential nutrients, it's best enjoyed in moderation due to its higher fat content. Indulge in this flavorful experience, perfect for special occasions or a hearty weeknight dinner!
Calories |
566 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38 g | 48% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142 mg | 47% | |
Sodium | 755.0 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 47.0 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28 mg | 2% | |
Iron | 4.7 mg | 26% | |
Potassium | 660 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.