One cup of Beef steak with fries is around 238.1 grams and contains approximately 634.9 calories, 23.8 grams of protein, 31.7 grams of fat, and 71.4 grams of carbohydrates.
Beef Steak With Fries is a classic dish that combines succulent, perfectly grilled beef steak with crispy, golden fries. Originating from both French and American cuisine, it's a beloved favorite in restaurants and homes alike. The juicy steak is rich in protein and essential nutrients, while the fries add a satisfying crunch. Though indulgent, you can elevate this dish by using lean cuts of beef and opting for air-fried or baked potatoes for a healthier twist. Enjoy this delicious balance of flavors and textures, whether for a special occasion or a hearty weeknight dinner!
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 1.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 794.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
