Beef steak with flour coating
One cup of Beef steak with flour coating is around 235 grams and contains approximately 707 calories, 65 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.
Beef Steak With Flour Coating is a mouthwatering dish that features tender cuts of beef seared to perfection, lightly dusted in a flavorful flour coating. Originating from classic European cuisine, this dish combines rich proteins with a crispy texture that’s hard to resist. While the beef offers essential nutrients like iron and protein, the flour adds a satisfying crunch, though it also introduces some carbs to the meal. Perfectly paired with fresh vegetables or a side salad, it balances indulgence with nutrition, making it a delightful choice for meat lovers everywhere!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 706.9235 |
| Total Fat 49.9739g | 0% |
| Saturated Fat 21.8635g | 0% |
| Cholesterol 187.4024mg | 0% |
| Sodium 122.8527mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 64.5496g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20.8226mg | 0% |
| Iron 5.6221mg | 0% |
| Potassium 933.8887mg | 0% |
Source of Calories