One cup of Beef steak tomatoes is around 236.4 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.2 grams of carbohydrates.
Beef Steak Tomatoes are large, juicy heirloom tomatoes known for their rich flavor and meaty texture. Originating from the United States, they thrive in warm climates and are a favorite in summer salads and sandwiches. Packed with vitamins A and C, these tomatoes are low in calories and high in antioxidants, promoting heart health and boosting your immune system. Whether sliced fresh in a caprese salad or grilled on the barbecue, Beef Steak Tomatoes bring a burst of flavor and nutrition to your table, making them a delicious and healthy choice for any meal.
Calories |
42.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.9 mg | 0% | |
Total Carbohydrates | 9.2 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 6.1 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.2 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 559.7 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.