One cup of Beef steak tomato is around 236.7 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Beef Steak Tomato is a luscious, large tomato variety renowned for its rich flavor and meaty texture. Often used in Mediterranean cuisine, these vibrant red gems are perfect for salads, sandwiches, and salsas. Packed with vitamins A and C, Beef Steak Tomatoes are low in calories and high in hydration, making them a healthy choice. Their robust size and juicy flesh hold up well to grilling and roasting, adding a savory depth to any dish. Enjoy the freshness of Beef Steak Tomato and elevate your culinary creations!
Calories |
42.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.9 mg | 0% | |
Total Carbohydrates | 9.3 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 6.2 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.2 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 560.7 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.