1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef steak peppered woolworths
Beef Steak Peppered Woolworths is a savory protein option featuring tender beef seasoned generously with cracked black pepper. This classic dish reflects Western-style cuisine, celebrated for its bold yet simple flavors. The steak is rich in high-quality protein, essential for muscle growth and repair, making it a nutritious choice for active lifestyles. It also provides key nutrients like iron, which supports energy levels and healthy red blood cell production. However, the high sodium content in peppered seasoning may be a concern for those monitoring salt intake or managing blood pressure. Depending on preparation, it may also contain higher levels of saturated fat. Pairing it with wholesome sides like steamed vegetables or a fresh green salad can enhance the nutritional balance. Whether grilled or pan-seared, Beef Steak Peppered Woolworths offers a satisfying and hearty meal option for meat lovers.
