Beef steak fries

Beef steak fries

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 365 calories, 10.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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584.0
calories
16.0
protein
64.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
584.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 800.0 mg 34%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 6.4 g 22%
Sugars 1.6 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 3.2 mg 17%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.1%
10.5%
47.4%
Fat: 288 cal (47.4%)
Protein: 64 cal (10.5%)
Carbs: 256 cal (42.1%)

About Beef steak fries

Beef Steak Fries combine hearty slices of crispy, golden potato with tender strips of seasoned beef, creating a flavorful and satisfying dish. Originating from Western comfort food cuisine, this meal pairs the robust richness of grilled or pan-seared beef with fries that are typically cut thicker for a balance of crispy edges and fluffy interiors. While the dish offers protein from the beef and essential nutrients like potassium from the potatoes, its health aspects depend on preparation methods. Grilling or baking minimizes added fats, while frying or using heavy sauces can increase calorie and saturated fat content. Beef Steak Fries are best enjoyed as an occasional indulgence, with mindful portion sizes and lighter accompaniments. Perfect for sharing, the combination of savory beef and crisp potatoes showcases a harmonious blend of texture and flavor that has become beloved in casual dining.