One cup of Beef stake grilled is around 180 grams and contains approximately 474.4 calories, 46.6 grams of protein, 29.6 grams of fat, and 0 grams of carbohydrates.
Beef Stake Grilled is a mouthwatering delight that showcases tender cuts of beef marinated in a savory blend of spices and herbs. Originating from classic grilling traditions, this dish brings together the rich flavors of various cuisines. Each steak is expertly grilled to perfection, locking in juices while achieving a delicious char. Packed with protein, it's an excellent source of essential nutrients, although it’s best enjoyed in moderation due to higher fat content. Perfect for a hearty meal, Beef Stake Grilled is sure to satisfy your cravings while delivering a bold taste experience.
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Nutrition Information
Calories |
474.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 116.5 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.6 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 641.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
