One cup of Beef spring rolls is around 237.0 grams and contains approximately 497.6 calories, 7.1 grams of protein, 13.7 grams of fat, and 26.1 grams of carbohydrates.
Beef Spring Rolls are a delicious fusion of flavors, featuring tender beef, crisp vegetables, and aromatic spices, all wrapped in a delicate rice paper. Originating from Southeast Asian cuisine, these rolls offer a delightful crunch with each bite. Packed with protein from the beef and a medley of fresh veggies, they can be a healthier snack option. However, be mindful of the dipping sauces, which can add extra calories. Perfect as an appetizer or a light meal, Beef Spring Rolls bring a taste of the tropics right to your plate!
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.7 g | 17% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 26.1 g | 9% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.1 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
