1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef spring rolls
Beef Spring Rolls are a delightful appetizer inspired by Asian cuisine, typically combining seasoned ground beef, fresh vegetables, and herbs wrapped in thin rice paper and pan-fried or baked for a crispy finish. Key ingredients often include cabbage, carrots, garlic, onion, and soy sauce, providing a mix of fiber, vitamins, and savory flavors. High in protein from the beef, these rolls can be a satisfying choice, though frying can increase calorie and fat content. For a healthier option, they can be baked or served fresh without frying. Pairing them with a dipping sauce, such as soy or hoisin, adds flavor but may contribute extra sodium. Beef Spring Rolls are a versatile dish that can easily accommodate dietary preferences by substituting lean proteins or adding more veggies, making them a popular choice for those seeking balance between taste and nutrition.
