Beef spring roll

Beef spring roll

Appetizer

Item Rating: 65/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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500
calories
25
protein
62.5
carbohydrates
20
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 50 mg 16%
Sodium 1000 mg 43%
Total Carbohydrates 62.5 g 22%
Dietary Fiber 2.5 g 8%
Sugars 5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3.8 mg 21%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.2%
18.9%
34.0%
Fat: 180 cal (34.0%)
Protein: 100 cal (18.9%)
Carbs: 250 cal (47.2%)

About Beef spring roll

Beef Spring Rolls are a savory, hand-rolled dish commonly associated with Asian cuisine, particularly Vietnamese and Chinese food traditions. These rolls typically feature a filling of ground or shredded beef, mixed with aromatic ingredients like garlic, ginger, and green onions, as well as shredded vegetables such as carrots, cabbage, or bean sprouts. Wrapped in thin rice paper, they are often fried until crispy or served fresh for a lighter option. Beef Spring Rolls provide protein from the beef and fiber from the vegetables, making them a balanced snack or appetizer. However, when fried, they can be higher in calories and fat. Opting for fresh versions or using leaner meat enhances their nutritional profile, while traditional dipping sauces like hoisin or peanut sauce can add additional sugar or sodium. Ideal for sharing, these rolls offer a delicious blend of crunch, flavor, and cultural heritage.