One cup of Beef spring roll is around 238 grams and contains approximately 476 calories, 24.0 grams of protein, 24.0 grams of fat, and 48.0 grams of carbohydrates.
Beef Spring Roll is a delightful dish originating from Southeast Asian cuisine, featuring tender strips of seasoned beef wrapped in thin rice paper. These rolls are often packed with fresh vegetables like crisp lettuce, vibrant carrots, and aromatic herbs, providing a burst of flavor and color in each bite. Typically served with a zesty dipping sauce, Beef Spring Rolls combine savory and refreshing elements harmoniously. While they’re a tasty treat, it's important to enjoy them in moderation, as the frying process can add extra calories. Indulge in this delicious option that brings a perfect balance of protein and veggies to your meal!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
