1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef spaghetti
Beef Spaghetti is a hearty and flavorful pasta dish originating from Italian cuisine, often adapted worldwide. It typically combines ground beef, spaghetti noodles, and a rich tomato-based sauce infused with herbs like basil, oregano, and garlic. Some variations may include onions, bell peppers, or grated Parmesan cheese for added texture and flavor. The dish is a satisfying source of protein from the beef, energy-providing carbohydrates from the pasta, and vitamins from the tomato sauce and any added vegetables. However, it can be high in saturated fats depending on the beef used and sodium if pre-packaged sauces are included. For a healthier version, lean ground beef, whole wheat spaghetti, and fresh, low-sodium ingredients can be used. This comforting meal embodies a balance of tradition and nutrition, making it popular among families and easy to customize to dietary preferences.
